12-WEEKS TO PAIN-FREE KNEES!
Jumper’s Knee (Patellar Tendinopathy) is a real bummer for any jumper.  It’s also a real problem that is most often treated poorly and leads to a much longer recovery than necessary.  This program will help alleviate your knee pain AND improve your athleticism along the way!

This program is also VERIFIED by world-renowned Physiotherapist Dr. Tom Walters of Rehab Science (@rehabscience). “Easily the most comprehensive and effective bodyweight knee pain program on the market!”

What you get;
• 12-week progressive strength program for your knees;
• Upper body & core work;
• Low-level explosive work to keep you athletic;
• Training calendar to track your progress;
• Video Library to provide a demonstration for all exercises.

12-WEEKS TO PAIN-FREE KNEES!
Jumper’s Knee (Patellar Tendinopathy) is a real bummer for any jumper.  It’s also a real problem that is most often treated poorly and leads to a much longer recovery than necessary.  This program will help alleviate your knee pain AND improve your athleticism along the way!

This program is also VERIFIED by world-renowned Physiotherapist Dr. Tom Walters of Rehab Science (@rehabscience). “Easily the most comprehensive and effective bodyweight knee pain program on the market!”

What you get;
• 12-week progressive strength program for your knees;
• Upper body & core work;
• Low-level explosive work to keep you athletic;
• Training calendar to track your progress;
• Video Library to provide a demonstration for all exercises.