$39.00

12-WEEKS TO PAIN-FREE KNEES!
Jumper’s Knee (Patellar Tendinopathy) is a real bummer for any jumper.  It’s also a real problem that is most often treated poorly and leads to a much longer recovery than necessary.  This program will help alleviate your knee pain AND improve your athleticism along the way!


This program is also VERIFIED by world-renowned Physiotherapist Dr. Tom Walters of Rehab Science (@rehabscience). “Easily the most comprehensive and effective bodyweight knee pain program on the market!”

What you get;
• 12-week progressive strength program for your knees;
• Upper body & core work;
• Low-level explosive work to keep you athletic;
• Training calendar to track your progress;
• Video Library to provide a demonstration for all exercises.

$39.00

12-WEEKS TO PAIN-FREE KNEES!
Jumper’s Knee (Patellar Tendinopathy) is a real bummer for any jumper.  It’s also a real problem that is most often treated poorly and leads to a much longer recovery than necessary.  This program will help alleviate your knee pain AND improve your athleticism along the way!


This program is also VERIFIED by world-renowned Physiotherapist Dr. Tom Walters of Rehab Science (@rehabscience). “Easily the most comprehensive and effective bodyweight knee pain program on the market!”

What you get;
• 12-week progressive strength program for your knees;
• Upper body & core work;
• Low-level explosive work to keep you athletic;
• Training calendar to track your progress;
• Video Library to provide a demonstration for all exercises.

  • WHO IS THIS FOR?
  • OVERVIEW
  • WHAT IS INCLUDED?

Those experiencing knee pain, lower back pain, ankle/foot pain or just beginning their journey into jump training.

12- Week PDF Pain Management & Tendon Builder Program

PDF E-Book with Video Demonstrations

MORE TRAINING PACKAGES FOR YOU:

$39.00

DON'T FORGET ABOUT OUR REMOTE TRAINING!

PROFESSIONAL