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Details:

  • Knee, Ankle and Hip Repair Program
  • 12 Week Program
  • 5 Workouts + 1 Mobility Focused Day per week
  • 45-60min sessions

Description:

Suffering from knee, ankle or hip pain? How about foot or lower back pain? Armor has you covered! The program cleverly prepares your body for jumping workouts while simultaneously helping to fortify common areas of the knee/ankle/hip/feet and low back! It’s backed by all the latest research and to date has helped thousands of athletes globally to get off the sidelines and back into the game. Time to suit up and strap on your Armor!


Equipment Requirements:

  • Weightroom with Traditional Free Weights

*Bodyweight Armor is also available*

Details:

  • Knee, Ankle and Hip Repair Program
  • 12 Week Program
  • 5 Workouts + 1 Mobility Focused Day per week
  • 45-60min sessions

Description:

Suffering from knee, ankle or hip pain? How about foot or lower back pain? Armor has you covered! The program cleverly prepares your body for jumping workouts while simultaneously helping to fortify common areas of the knee/ankle/hip/feet and low back! It’s backed by all the latest research and to date has helped thousands of athletes globally to get off the sidelines and back into the game. Time to suit up and strap on your Armor!


Equipment Requirements:

  • Weightroom with Traditional Free Weights

*Bodyweight Armor is also available*

FOR ACCESS TO THIS & OTHER BASE PROGRAMS, 

BECOME A MEMBER OF OUR REMOTE TRAINING PROGRAM!

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