Description

12-Weeks to PAIN FREE KNEES!

Jumper’s Knee (Patellar Tendinopathy) is a real bummer for any jumper.  It’s also a real problem that is most often treated poorly and leads to a much longer recovery than necessary.  This program will help alleviate your knee pain AND improve your athleticism along the way!

This program is also VERIFIED by world-renowned Physiotherapist Dr. Tom Walters of Rehab Science (@rehabscience).

“Easily the most comprehensive and effective bodyweight knee pain program on the market!”

What you get:

  • 12-week progressive strength program for your knees
  • Upper body & Core work
  • Low level explosive work to keep you athletic
  • Training calendar to track your progress
  • Video Library to provide demonstration for all exercises